When it comes to Fitness, a shredded physique and heavy lifting seem to be the extent of most capabilities. While those things are cool, there has to be some different ways to display strength right? Some different ways that people are using their bodies?
You’ve seen all of the acrobats and contortionists moving their legs over their head and walking around like a scorpion on America’s Got Talent while you eat your 6 PM breakfast for dinner. Those moves are impossible right? Those people are superhuman, you could never achieve something like that, Right?
Well, yeah probably… but that’s because you spend all your time color sorting M&M’s and reading terrible blogs about these moves, rather than training.
However, through training there is some REALLY amazing stuff you can do with your body, and yes YOU! Here are 5 of my favorites! 😉Continue reading “Defying Gravity: Coolest Moves You’ve NEVER Seen”